Holistic Wellness: Mind, Body, Spirit Workshop
When San Diego Family Mediation Center opened as San Diego Family Mediation Center in 2008, our main goal was always to work with our clients at a holistic level. The holistic wellness process inspired us to help our clients through one of the most difficult processes an individual and family can go through, divorce, in […]
Here we go again! Happy New Year!
Do you remember the days when the New Year brought hope and inspiration? Where have those days gone? It is the day before the kids are getting ready to return to school after Christmas break, and what do I get; an email from the school warning that school closures are likely in our future. Ugh! […]
Mother’s Day Thoughts
As we are now in May and all May brings…sunshine, beach days and of course… Mother’s Day; I start talking to friends about our Mother’s Day plans. I have always wondered why so many of us (Mothers) tend to think of Mother’s Day as a day for us to plan something solo or with other […]
The Greatest Showman, Infidelity, and Marriage
If only real life could be this way….*Warning, movie spoilers ahead* So… I finally had a chance to sit down and watch The Greatest Showman. My daughter (who is 9) watched it at school and told me how amazing it was. So, I had to finally watch it for myself. From the very beginning, I […]
How Not to Hate Your Spouse After Having Kids
I am an avid audiobook listener… with two little kiddos at home, there is no time for relaxing and reading a book. Therefore, I have turned to audiobooks I can listen to while I am driving. I was looking to pick my next book, as I reviewed all of my choices I came across one […]
10 Inspirational Quotes for a Difficult Day
Going through a divorce can be difficult, here are 10 inspirational quotes for a difficult day to remind yourself that no matter what life throws at you, you can handle it. Courage doesn’t mean you don’t get afraid. Courage means you don’t let fear stop you. Be thankful for what you are now, and keep […]
What Matters Most to You?
When divorcing, I think it is SO important to consider what matter most to you, not what matter most to your soon to be ex-spouse. In other words, don’t fight over the $1,000 1995 Toyota truck if the only reason you are fighting over it is because you know your husband loves that truck. LET […]