Keeping the Peace During Quarantine

Kimberly Sandstrom and Jennifer M. Segura discuss keeping the peace during quarantine

Kimberly Sandstrom, LMFT and Jennifer M. Segura JD, CDFA™ (of San Diego Family Mediation Center) discuss self-care, mindfulness, and communication strategies for communicating with your current spouse, ex, and children.

 

by: Jennifer Segura

Jennifer Segura with west coast family mediation center

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